Chemical method


  • Can be used on demand
  • Easy to use
  • Hormone-free
  • Widely available


  • Highly ineffective on its own
  • Requires keeping track of the hours inserted
  • May cause some irritation, allergic reactions, urinary tract infection
  • If you are also using a medicine for a vaginal yeast infection, the spermicide might not work as well
  • Does not protect against HIV infection (AIDS) and other sexually transmitted infections (STIs)

Still unsure? Fill in our form and show it to your doctor or pharmacist to find out which contraceptive method suits you best.